Tracking Progress

Learn how to log reps, view history, and track your journey

#Logging Progress

The core action in Law of 100 is simple: log a rep when you complete one.

#How to Add Progress

  1. Navigate to your goal
  2. Click the "+ Add Progress" button
  3. Your counter increments: 23/100 ā†’ 24/100
  4. Your progress bar updates automatically

That's it! Keep it simple.

#When to Log

Best Practice: Log immediately after completing a rep

  • Captures the momentum and satisfaction
  • Prevents forgetting
  • Reinforces the habit loop

Acceptable: Log at end of day

  • Review your day
  • Log all completed reps
  • Better late than never

#Editing Progress

Need to adjust? You can:

  • Add notes to individual reps (coming soon)
  • View your complete history
  • Track multiple reps in one day if needed

#Progress Visualization

#Progress Bar

Visual representation of your journey from 0 to 100. Watching it fill up is incredibly motivating.

#Percentage Complete

See exactly how far you've come: "47% complete"

#Current Step

Always know where you are: "47/100"

#Status Badge

  • Active: Currently working on this goal
  • Completed: You did it! šŸŽ‰

#Viewing History

Click on any goal to see:

  • All logged reps with dates
  • Progress over time
  • Milestones reached
  • Total time invested

#Sorting and Filtering

On your dashboard, sort goals by:

  • Recent: Last updated first
  • Progress: Closest to completion first
  • Title: Alphabetical

Filter by:

  • Active: Currently working on
  • Completed: Finished goals

#Understanding Your Progress

#Key Milestones

We automatically highlight important milestones:

  • Day 10: First milestone - proven commitment
  • Day 25: Quarter mark - building momentum
  • Day 50: Halfway point - over the hump!
  • Day 75: Home stretch - finish line in sight
  • Day 100: Victory! Goal completed

#Progress Insights

Your progress tells a story:

Consistent: Regular reps, steady progress ā†’ Keep doing what you're doing!

Sporadic: Long gaps, burst activity ā†’ Consider setting daily reminders

Plateauing: Stuck at same number for days ā†’ Time to re-commit or adjust your goal

#Best Practices

#Daily Tracking

Track daily (or at your chosen frequency). Consistency is the secret ingredient.

#Honest Logging

Only log reps you actually complete. You're only cheating yourself otherwise.

#Celebrate Small Wins

Every 10 reps, acknowledge your progress. You're doing something most people never do - following through.

#Don't Break the Chain

Visual streaks are powerful motivators. Try to keep your chain of X's unbroken.

#Mobile Tracking

Law of 100 works perfectly on mobile devices:

  • Quick access from home screen
  • Fast loading
  • Easy one-tap logging
  • Progress synced across all devices

Perfect for logging on-the-go!

#Export Your Progress

Pro and Enterprise users can export their complete progress data:

  • JSON format for data analysis
  • Complete history of all reps
  • Import into spreadsheets or other tools

Your data, your way.

#Next Steps

ā† FeaturesGoal Management ā†’